We connected with The Chia Co this month to offer FREE CHIA SHOTS in every fresh&naked baby kale and spinach bag. Beyond being able to share an added nutrition boost for you great people, we also love working with brands that share our beliefs. #eatchia
…. & kale & spinach!
Learn more about THE CHIA CO.
Place all ingredients in a blender and blend on high for 1 - 2 minutes until well combined.
Tip: Ice cubes add a great refreshing summer crunch.
Chia is the richest combined source of Omega 3, fibre and protein and is also packed with vitamins, minerals and anti-oxidants
Enjoy both the black or white seeds, as nutritionally there is no difference. Chia's neutral taste makes it the perfect nutrition booster to add to your foods. Eat 15g (1 tbsp) of chia every day and your body will thank you for it!