FREE Chia Shot with our bags of fresh&naked Baby Kale and Spinach

We connected with The Chia Co this month to offer FREE CHIA SHOTS in every fresh&naked baby kale and spinach bag. Beyond being able to share an added nutrition boost for you great people, we also love working with brands that share our beliefs. #eatchia
…. & kale & spinach!
Learn more about THE CHIA CO.

Chia Green Smoothie

Boost your smoothie with Sustainably Grown Chia Seed for Omega 3, fibre & protein
  • 1 CHIA SHOT by The Chia Co
  • 25g Fresh & Naked Kale
  • ½ cup Milk
  • ¼ cup chopped mango
  • A scoop of yoghurt
  • ½ tbsp. honey
  • ½ diced banana

Place all ingredients in a blender and blend on high for 1 - 2 minutes until well combined.

Tip: Ice cubes add a great refreshing summer crunch.

Chia seed health benefits

So Good For You

Chia is the richest combined source of Omega 3, fibre and protein and is also packed with vitamins, minerals and anti-oxidants

Enjoy both the black or white seeds, as nutritionally there is no difference. Chia's neutral taste makes it the perfect nutrition booster to add to your foods. Eat 15g (1 tbsp) of chia every day and your body will thank you for it!

Visit www.thechiaco.com for all the health facts