Check Out Our Partnership with The Chia Co.

July 17, 2018

This month we have partnered with our friends at The Chia Co so fresh & naked Spinach customers can try a FREE Chia Shot!

We connected with The Chia Co to offer FREE CHIA SHOTS in every fresh&naked Super Nutritious Baby Spinach bag. Beyond being able to share an added nutrition boost for you great people, we also love working with brands that share our beliefs. #eatchia
…. & spinach!

On pack you will find a fab new recipe for Spinach and Chia Pesto – In the meantime why not also try our Spinach and Chia Smoothie!

Kale smoothie with chia seeds

Learn more about THE CHIA CO

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Posted in Breakfast, Home, Recipe Course |

School’s out for Salad!

August 10, 2017

Schools out for summer! With children breaking up for the school holidays what is the first thing on their mind? Salad of course!

So here is a child friendly salad recipe that includes some of our gorgeous fresh & naked wild rocket and baby spinach that we know they will love.

Child Friendly Rocket, Spinach and Feta Salad













Or how about a healthy alternative to cool down in the sweltering hot English summer days with this spinach (yes spinach) ice cream!

Spinach Ice Cream!










Let us know what you think! #spinachicecream!


What else have we been getting up to on the farm then?

Well harvest is in full swing and we are working around the clock to bring you the freshest baby leaves to your salads! (And ice-creams!)















The weather hasn’t been the best of friends recently with heavy rain and thunderstorms making it tricky to harvest (unlike in this picture!) but never the less we shall battle on through!


Also this week saw us host our annual innovation showcase for a few special guests; this is where we get to show off the best ideas for new and interesting products, so stay tuned for exciting updates!

That’s all folks! Contact us through or on the socials! We’re always here to answer your questions.

Stay leafy!

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Posted in Uncategorized |

Best in Season – British Baby Spinach is here!

May 2, 2017


We have some very exciting news. The UK spinach harvest has officially started!

At F&N we always strive to provide you with the best and freshest little leaves possible, no matter the time of year. However, we are very glad to finally be able to offer you baby spinach that is not only delicious and fresh but also locally sourced!


Have a look at these pictures taken on the South Coast Farm (Sussex), run by one of our growers, Alex Duncan.

British Baby Spinach Harvest_South Coast Farm

Looking for some spinach inspiration? Well, as the weather is still taking its time to catch up with the season, we propose this tasty and nutritious spinach soup with haddock dumplings to warm you right up!

Spinach Soup with Haddock Dumplings Recipe


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Posted in Home, Salads, Starters & Snacks |